Gennaio 2012
Reasons to eat more fat
Via Scoop.it - Le It e Amo Fat won’t make you fat. It is excess carbs from sugars, starches, and grains that are stored as triglycerides and are responsible for weight gain. Plus, fat slows down nutrient absorption so you … Via leggotunglei808.wordpress.com
Pizza披薩
Via Scoop.it - Le It e Amo Via leggotunglei808.wordpress.com
$10K=15,000 Miles WoooooW
Via Scoop.it - Le It e Amo $10,002.28 and 15,167 miles to be exact.
International Transportation
Leg Cost
Flight, Chicago to Helsinki (used frequent flier miles) $89.31
Ferry, Helsinki to Tallinn $46.23
Bus, Tallinn to … Via leggotunglei808.wordpress.com
Caffeine May Alter Estrogen Levels in Women
Via Scoop.it - Le It e Amo For women, that morning cup o’ joe may act as more than just a pick-me-up. New research shows that caffeine may alter women’s estrogen levels, and that such changes differ according to race.
T… Via leggotunglei808.wordpress.com
Scotland
Via Scoop.it - Le It e Amo Scotland offers a heady mix of rugged scenic beauty and historical delights. Whether you’re up for urbane city pastimes, ouMEitdoor activities or sampling the fresh local food and drink, two weeks i… Via leggotunglei808.wordpress.com
London Trafalgar Square Cinese New Year伦敦特拉法加广场庆春节
Via Scoop.it - Le It e Amo Via leggotunglei808.wordpress.com
The kingdom crystal
Via Scoop.it - Le It e Amo The jungle is cold at night. By the light of a crescent moon, we trek through pines and palms, pushing stray foliage aside, lifting our feet high over the treacherous knotted roots of strangler fig… Via leggotunglei808.wordpress.com
Sardinia
Via Scoop.it - Le It e Amo Despite being part of the same country, Sardinia is fiercely distinct from big-booted Italy and its volcanic little brother Sicily. The wildly colourful island is located as close to Tunisia as it … Via leggotunglei808.wordpress.com
1 tag
What's your favorite color?
Black Yellow Blue Green Yellow…
♡♥♫◕‿◕✿☜☮☞◕‿◕♫✿♥♡Ask me anything:The more u learn,The more u know!We must learn! Siiiii I did,I do & I will…..^.^™
Sardinia
Via Scoop.it - Le It e Amo Despite being part of the same country, Sardinia is fiercely distinct from big-booted Italy and its volcanic little brother Sicily. The wildly colourful island is located as close to Tunisia as it … Via leggotunglei808.wordpress.com
Guarda1st collector for Disney Firework HK 5ANNI Follow my videos on vodpod Disney Firework HK 5ANNICast: LeggotungleiTags:
SSS=Sweat e Small e Stuff
Via Scoop.it - Le It e Amo Loving this beautiful typographic poster of the words “Sweat the Small Stuff”… Via leggotunglei808.wordpress.com
Disney fireworks
Via Scoop.it - Le It e Amo Should be disney Hong Kong 5Anni… Via leggotunglei808.wordpress.com
Disney fireworks
Via Scoop.it - Le It e Amo Should be disney Hong Kong 5Anni… Via leggotunglei808.wordpress.com
Paris
Via Scoop.it - Le It e Amo Paris has long been associated with the finer things in life – food, drink, art, music. Yet the French capital is not resting on its cultural laurels, as new trends emerge in the City of Light.
… Via leggotunglei808.wordpress.com
Spaghetti
Via Scoop.it - Le It e Amo Spaghetti with Roasted Artichoke Sauce
Serves 4
Recipe adapted from Michael Chiarello
¼ cup extra-virgin olive oil
3 Tblsp fresh lemon juice
1 large or 2 medium cloves garlic, sliced
2 teasp… Via leggotunglei808.wordpress.com
1 tag
How do you feel about Britney Spears?
Emmmnooo
♡♥♫◕‿◕✿☜☮☞◕‿◕♫✿♥♡Ask me anything:The more u learn,The more u know!We must learn! Siiiii I did,I do & I will…..^.^™
FOOD AND FITNESS
Via Scoop.it - Le It e Amo Rule #1: Start every day with breakfast
Yes, you’ve heard it before, but Irvine isn’t talking about just a bowl of Wheaties here. “One of my favorite breakfasts is a 12 oz steak and some egg… Via leggotunglei808.wordpress.com
Cookie
Via Scoop.it - Le It e Amo The molds are traditionally used for Springerle cookies (you can see examples on their site) which I’ve also been wanting to make. I didn’t have all the ingredients, so I settled on decorating … Via leggotunglei808.wordpress.com
Slovakia
Via Scoop.it - Le It e Amo Bojnice Castle
A decent day trip from Bratislava gets you to Bojnice Castle – a particularly picturesque castle dating back to the 12th century and rumoured to have inspired Disney’s Cinderell… Via leggotunglei808.wordpress.com
20+1 Things to Start Doing in Your Relationships
Via Scoop.it - Le It e Amo Family isn’t always blood. They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace … Via leggotunglei808.wordpress.com
Stories on Stamps
Via Scoop.it - Le It e Amo Via leggotunglei808.wordpress.com
Cina at Night
Via Scoop.it - Le It e Amo MeiVia leggotunglei808.wordpress.com
Romantic Cities in Europe
Via Scoop.it - Le It e Amo European cities are the perfect place for couples to get away and find a little romance – it doesn’t have to be Valentine’s Day to treat yourself. Whether it’s a medieval cities with timel… Via leggotunglei808.wordpress.com
Best Winter
Via Scoop.it - Le It e Amo Petra and Wadi Rum, Jordan
Lake Placid, New York
Cuba
Namibian Coast
Chiapas, Mexico
Antarctic Peninsula
Miami, Florida
Fernie, British Columbia
Palm Springs, California
… Via leggotunglei808.wordpress.com
English Breakfast
Via Scoop.it - Le It e Amo It’s not unusual in an English bed and breakfast to wake up to the smell of frying bacon. Whether you’re staying away from home on business or pleasure and whatever the day holds in store for y… Via leggotunglei808.wordpress.com
World’s best festivals in Feb
Via Scoop.it - Le It e Amo Chūn Jié (Spring Festival/Chinese New Year)
Location: Beijing, Shanghai and Hong Kong
Dates: Lunar New Year (between 19 January and 20 February). For 2012, Chinese New Year festivities begin on… Via leggotunglei808.wordpress.com
Burn More Fat
Via Scoop.it - Le It e Amo 1. Eat Breakfast
Eating breakfast keeps your energy up and keeps you going till lunch. It’s also a great way to boost your metabolism. I don’t know about you but come lunch, I am usually rav… Via leggotunglei808.wordpress.com
What is the safest mode of travel?
Via Scoop.it - Le It e Amo It’s often said that driving in a car is more dangerous than flying in a plane, yet when an aeroplane crashes or a ship sinks, the nonstop media coverage that follows makes that claim hard to bel… Via leggotunglei808.wordpress.com
The Best Honeymoon Destinations in the World
Via Scoop.it - Le It e Amo 1. Venice
Not for nothing is Venice known as the Jewel of the Adriatic. The Serene Republic is a string of islands in a lagoon and is famous for its canals and the bridges across them, such as the … Via leggotunglei808.wordpress.com
Eat Well
Via Scoop.it - Le It e Amo That you are what you eat may be standard wisdom, but according to Ayurvedic tradition, the state of your mind, emotions, and your environment while you eat also has direct impact on the way you fe… Via leggotunglei808.wordpress.com
Vegetarian
Via Scoop.it - Le It e Amo ChiVia leggotunglei808.wordpress.com
FOODS BOOST YOUR METABOLISM
Via Scoop.it - Le It e Amo Delicious, nutrient-dense foods like chocolate and avocado can help you lose weight.
When trying to lose weight, we tend to fixate on the foods we aren’t supposed to eat. We salivate over cheese… Via leggotunglei808.wordpress.com
Not to Eat Before a Workout
Via Scoop.it - Le It e Amo Exercise isn’t always pretty. While it can make you look and feel like a million bucks, healthy eating and intense exercise can bring about side effects that are less than comfortable and less th… Via leggotunglei808.wordpress.com
Winter in the US deserts
Via Scoop.it - Le It e Amo To some travellers, spending the winter months in a desert region sounds like an unhappy marriage of frigid weather and bleak landscapes – certainly not your typical antidote to the winter blues…. Via leggotunglei808.wordpress.com
Melbourne
Via Scoop.it - Le It e Amo Melbourne’s shining attractions include cool cafes, contemporary galleries, designer shops and endless open spaces to watch the world go by. Yet many people are flocking to Australia’s southern… Via leggotunglei808.wordpress.com
Italy Costa cruise ship survivors to...
Via Scoop.it - Le It e Amo Passengers on the wrecked Costa Concordia cruise ship are expected to receive a compensation lump sum of 11,000 euros ($14,400) each, the Italian Association of Tour Operators said in a statement F… Via leggotunglei808.wordpress.com
1 tag
Where do you like to hang out with friends?
I have no idea dun know
♡♥♫◕‿◕✿☜☮☞◕‿◕♫✿♥♡Ask me anything:The more u learn,The more u know!We must learn! Siiiii I did,I do & I will…..^.^™
Eat More Vegetables Every Day
Via Scoop.it - Le It e Amo The love of vegetables can be deceptive. Even though I adore Brussels sprouts, and kale and I should have made it legal years ago, I recently realized with a jolt of surprise that I don’t eat nearl… Via leggotunglei808.wordpress.com
An Evening through Historic Rome
Via Scoop.it - Le It e Amo One of the things that surprised Roberto and I on our recent trip to Rome was how walkable the city is. The only transportation we took throughout our trip there was taxiing to and from the airport… Via leggotunglei808.wordpress.com
春節在倫敦
Via Scoop.it - Le It e Amo The annual Chinese New Year get-together will celebrate Trafalgar Square, UK time, held on 29 January, BBC will be the first to join the Chinese have entered the first decade of large-scale public … Via leggotunglei808.wordpress.com
Romania, New Year
Via Scoop.it - Le It e Amo I had high hopes, a small budget, and an inadequate jacket in preparation of what I imagined New Year’s Eve to be in Bucharest, Romania. Much of that is based on witnessing nightly life in the wo… Via leggotunglei808.wordpress.com
THE HEALTHIEST DRINKS FOR YOUR DIET
Via Scoop.it - Le It e Amo When eating healthfully, a large focus may be on what not to drink: no sugary juices, sodas, or high-calorie cocktails. But many drinks can actually help you live a healthier lifestyle. We all know… Via leggotunglei808.wordpress.com
Avoid the Pain of Weight Regain
Via Scoop.it - Le It e Amo Have you seen those “unique” no-fail diet plans on television, heard the “revolutionary” way to lose weight on the radio or read about the “scientifically proven” weight loss plans onli… Via leggotunglei808.wordpress.com
Avoid the Pain of Weight Regain
Via Scoop.it - Le It e Amo Have you seen those “unique” no-fail diet plans on television, heard the “revolutionary” way to lose weight on the radio or read about the “scientifically proven” weight loss plans onli… Via leggotunglei808.wordpress.com
Hungary
Via Scoop.it - Le It e Amo Hungary is one of those particularly unique countries in Europe – despite being landlocked and sharing borders with seven other countries, it’s developed and maintained a quite distinct languag… Via leggotunglei808.wordpress.com
Greatest races to watch live
Via Scoop.it - Le It e Amo The anticipation surrounding London’s 2012 Summer Olympic Games inspired us to seek out other exhilarating sporting events around the world. Here is where to catch some of the world’s most exci… Via leggotunglei808.wordpress.com
1 tag
How do you find new music to listen to?
recommendations and music station
♡♥♫◕‿◕✿☜☮☞◕‿◕♫✿♥♡Ask me anything:The more u learn,The more u know!We must learn! Siiiii I did,I do & I will…..^.^™
Florida
Via Scoop.it - Le It e Amo See the Sunshine State and discover magnificent Art Deco edifices in Miami Beach, alligators in the marshy Everglades, literary tradition at the southernmost point of continental USA, white quartz … Via leggotunglei808.wordpress.com
NASA Releases High Definition Image Of Earth
Via Scoop.it - Le It e Amo Blue Marble 2012” High Definition Image of Earth 1972 Blue Marble… Via leggotunglei808.wordpress.com
